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Physical Improvement | Physical Improvement Course

Yoga & Fitness Series

First Trial
 MYR 80  MYR 50

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Yoga & Fitness Schedule 2024

//Occational Signature /Group Class >> Instructor to arrange special experiential course series from time to time
// Signature Class >>  Small size class with the help of props during the practise
//Group Class >>  Varierty of class to suit all body and need
//Private >> 1-1 or 1-small group with customised class

 

Yoga & Fitness Course fee 2024

Coupon Package

RM186
RM 100
  • 4 Coupons
  • Valid for 1 month
  • Group | Occational Group Class x1 Coupon/ Session
  • Signature | Occational Signature Class x2 Coupons/ Session
  • Suitable for newbie
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Credit Card / FPX

Coupon Package

RM420
RM 325
  • 25 Coupons
  • Valid for 3 months
  • Group | Occational Group Class x1 Coupon/ Session
  • Signature | Occational Signature Class x2 Coupons/ Session
  • To exchange partial spine manipulation with 15 -18 coupons
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Credit Card / FPX
best

Coupon Package

RM650
RM 560
  • 50 Coupons
  • Valid for 6 Months
  • Group | Occational Group Class x1 Coupon/ Session
  • Signature | Occational Signature Class x2 Coupons/ Session
  • To exchange partial spine manipulation with 15-18 coupons
Buy now
Credit Card / FPX
deal

Signature Unlimited

RM 428
  • Valid for 3 Months
  • Unlimited Session for Group & Occational Group Class
  • Unlimited Session for Signature & Occational Signature Class
  • Suitable for all types of bodies
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Credit Card / FPX
Deal

Group Unlimited Card

RM1680
RM 1400
  • Valid for 14 Months
  • Unlimited Session of Group & Occational Group Class
  • Free Gift : 30 Days Extended
  • Able to freeze the card due to pregnancy and going abroad
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Credit Card / FPX
    • New members are exempted from membership fee of RM60
    • The package is only available at Peace Sutera Utama
    •  All the following membership must be activated within 60 days of purchase, unless directly extended from an existing plan
    • The package starts from the first day of class. After booking the course, please contact customer service one day in advance to activate the package and obtain the member QR code.
    • The package cannot be refunded or transferred to others; the package can only be used by individuals and cannot be shared; if the course cannot be continued due to any personal reasons, any payment for the package will not be refunded
    • If the coupon package cannot be used within due date, you can bring forward the package and add the remaining coupons to the new package to continue using it (the package needs to be updated before it expires)
    • The freezing of unlimited card packages for 12 months or more requires proof and is limited to the following situations:

    Pregnancy: up to 1 year; injury/illness/going abroad: up to 2 weeks and no more than once; other factors: unable to obtain freeze; if the freeze needs to be extended, a freezing fee of RM90/per month is required

  • Each class must be booked in advance. If you are unable to attend class, you must return to the email confirming the reservation and click “cancel appointment” to cancel the class.
  • New students or members who have updated their packages need to contact customer service 1 day in advance to obtain the membership QR code after booking a course. The package will be activated on the same day of class.
  • If you do not attend class or cancel after booking a class, you will be charged RM60 per class.
  • Wear sportswear/comfortable attire during class, women can wear sports bras
  • Please do not wear loose or zippered sportswear during aerial yoga classes to avoid injury due to friction or entanglement with the silk fabric.
  • Generally, barefoot exercises and body shaping classes in yoga and Pilates require the wearing of indoor sneakers.
  • You need to bring your own yoga mat, face towel, and water bottle
  • Please do not eat a large meal before class to avoid physical discomfort (you can eat light food such as cereals, fruits or desserts 1 hour before class).
  • If you have low blood pressure, take 2 teaspoons of honey first.
  • Please be aware of health problems such as pregnancy, glaucoma, brain sclerosis, stroke, recent surgery or injury (especially – head, shoulders, eyes, back, buttocks, hands or wrists), irregular heartbeat, prone to dizziness, artificial hip Joint (bone problems), taking medication for high blood pressure or low blood pressure, female menstrual cycle discomfort or Botox injection within 24 hours before class. All medical history please be sure to consult your doctor and any health care provider before registering or participating questions can be notified to the instructor in advance.
  • Please remove makeup or clean your feet before class
  • Please bring the shoes you wear during class to the classroom to change into, and indoor sneakers are required. Shoes should not be sandy or stained
  • In the classroom, shoes cannot be worn directly into the bathroom and must be replaced with slippers in the bathroom.
  • Please use the iPad to scan the QR code on your phone before entering the classroom. Those who do not scan the code will need to pay RM60 per class.
  • Please do not use mobile phones to chat in class. Phones must be set to silent or airplane mode.
  • If you use the free public yoga mat provided by PEACE Center (you need to bring your own yoga towel), please roll it up neatly and put it back in its original place after use.
  •  
  • PEACE members can receive free physical assessments provided by the Department of Traditional Chinese Medicine (PEACE Wellness  Chinese Medicine), including spine examination, physical assessment, and body fat examination.
  • PEACE members can receive exclusive birthday rewards. Those who renew their membership package in their birthday month (package spending from RM450 and above) will receive a RM 30.00 discount.
  • Once a PEACE member renews the package for two consecutive times, he or she will receive a rebate coupon of loyalty points (and can receive discounts on package purchases starting from RM450 and above)

Member Feedback

I have been attending classes at PEACE for many years now, the instructors are all very attentive to their teaching and the students are very friendly, it feels like a big family. Every day I try to come and clock in and participate in all kinds of classes, and I feel my body is getting younger and younger, and I am much more energetic than before, so it is worth recommending!

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Teh Wai Xia

Housewife

I love the classes here, there are so many different kinds of classes that suit different stages of my life, sometimes when I'm tired I join the more relaxing yoga classes, when I want to sweat I join the body sculpting classes, it's like my second home here. I'm always checking in. Welcome to join us!

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Hazel Wong

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